On see saw’s and sustainability

Any diet, activity or exercise needs to be sustainable in the long term. Else there will be relapse and it’ll be more like a see saw.
#SustainabilitySeeSaw

On monkeys and ego
On escapes and dreams
On oil and romance
On realisation and knowldege
On sinkholes and pursuits
On breathing and being
On dues and postures
On hamsters and needs
On freedom and discipline
On priorities and motivation

On see saw’s and sustainability

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